, , Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, Attention, mental health, Mental Wellness, Mindfulness, Neuroscience, Zen, 0
A friend of mine recently visited her mother in a nursing home. But her mother didn’t recognize her. Her...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, mental health, Mental Wellness, Mindfulness, Neuroscience, Relationships, 1
Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
, , Holidays, Mental Wellness, ToDo Institute, gratitude, holidays, mental health, Relationships, 0
Walking to Wayside today, I came across a man who had spent the night out on the footpath. There...
, , Attention/Mindfulness, Health, Mental Wellness, ToDo Institute, Attention, brain, depression, mental health, Mental Wellness, Professional Members, 0
In a recent study at Michigan State University researchers found that “media multitasking” (using multiple forms of media at...
, , Mental Wellness, Morita Therapy, Taking Action, Action, Getting Things Done, mental health, Mental Wellness, Procrastination, Taking Action, Thirty Thousand Days, 2
Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, depression, mental health, Mental Wellness, Mindfulness, video, 1
At the 20th anniversary conference of the ToDo Institute I gave a keynote presentation called, “How to Escape from...
, , Mental Wellness, Taking Action, Exercise, Health, japan compassion, mental health, Mental Wellness, 4
Exercise is a kind of miracle drug that doesn’t come in a pill. I often write about the extensive...
, , ToDo Institute, depression, gratitude, mental health, Mental Wellness, Mindfulness, 1
In an ideal world, the holiday season would be a universal time of good cheer. But in the real...
