, , Mental Wellness, ToDo Institute, Crisis, Mental Wellness, resilience, 0
Searching for Strength in All the Wrong Places by Gregg Krech If you were training for a major event...
, , Acceptance, Mental Wellness, Morita Therapy, ToDo Institute, Acceptance, Action, anxiety, Crisis, Mental Wellness, resilience, 12
THE ESSENCE OF LIFE by Gregg Krech “The essence of life is that it’s challenging. Sometimes it is...
, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Action, Attention, Getting Things Done, mental health, Mindfulness, Purpose, resilience, 5
The Parable A senior monk and a young monk were traveling together. At one point, they came to...
, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, buddhism, resilience, Thirty Thousand Days, Zen, 1
“When Things Are Going Smoothly, You Are Likely to Slip” – Ho Sen Last night I heard the sound...
Gregg Krech has served as the Executive Director of the ToDo Institute since 1992. Gregg is one of the leading authorities on Japanese psychology in the United States and the author of several books including the award-winning book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection (Stone Bridge Press).
Buy on Amazon
“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Livingby Mitsuo AoConstructive Livingby Elisabeth Kubler-Ross, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflectionby Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
The Art of Taking Action: Lessons from Japanese Psychologyby Yoshinori Sato© 2017 The ToDo Institute serves as a meeting place between east and west. By blending Japanese approaches to mental health, known as Morita and Naikan, we provide an approach to living well that bridges the gap between the spiritual, the psychological and the practical. | All Rights Reserved.
