, , Acceptance, Anxiety, Attention/Mindfulness, Coping with Crisis, Depression, Mental Wellness, Morita Therapy, Acceptance, Action, anxiety, Attention, Crisis, depression, Mental Wellness, Morita Therapy, Purpose, 0 Feelings Flow and Change like the Weather by Linda Anderson Krech Through the study and practice of Morita...
, , Attention/Mindfulness, Coping with Crisis, Gratitude, appreciation, Attention, Crisis, gratitude, Mental Wellness, 0 Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...
, , ToDo Institute, 0 “In the end, we will remember not the words of our enemies, but the silence of our friends.” —...
It’s a busy time here at ToDo, as we prepare for the start of our Spring Naikan Retreat. And...
, , Mental Wellness, Relationships, Taking Action, Relationships, Taking Action, 2 Last night we rode by what used to be our favorite Vermont bakery. It’s been closed for quite some...
Next week Gregg and I will be leaving for a self-guided bike tour in Italy to celebrate our 25th...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Mindfulness, naikan, Relationships, 0 Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
