, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Attention, Mental Wellness, Taking Action, 0
I am a big proponent of self-reflection. I’m also a proponent of action. They make a good team. Today...
, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, Taking Action, Acceptance, Action, appreciation, Attention, mental health, Purpose, Thirty Thousand Days, 0
Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
, , Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Taking Action, Thirty Thousand Days, 0
“Be a vehicle for creating what only you can create.” If every to-do list you’ve ever made was stored...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Mindfulness, Relationships, Thirty Thousand Days, 0
Ichi-go Ichi-e is a Japanese phrase that literally means “one time, one meeting.” However it is often translated as “once...
, , Mental Wellness, Taking Action, ToDo Institute, Getting Things Done, Purpose, Taking Action, 0
Are Your Disappointed with your Progress? I think Pema Chodron has the best book titles: When Things Fall Apart...
, , Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Purpose, Taking Action, 0
In this brief video, author, Gregg Krech discusses three essential elements to Living on Purpose: Clarity of Purpose A...
, , New Year's, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 0
Finish Strong This is the last day of January. Amazing, isn’t it? One day it’s the first day of...
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“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Livingby Mitsuo AoConstructive Livingby Elisabeth Kubler-Ross, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflectionby Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
The Art of Taking Action: Lessons from Japanese Psychologyby Yoshinori Sato© 2017 The ToDo Institute serves as a meeting place between east and west. By blending Japanese approaches to mental health, known as Morita and Naikan, we provide an approach to living well that bridges the gap between the spiritual, the psychological and the practical. | All Rights Reserved.
