, , Acceptance, Gratitude, Gratitude, Mental Wellness, Acceptance, Action, anxiety, gratitude, Mental Wellness, 0
THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...
Honoring and Recognizing the Passage of Time by Linda Anderson Krech Gregg and I played hooky the other day,...
, , Anxiety, Attention/Mindfulness, Mental Wellness, ToDo Institute, anxiety, Attention, Mental Wellness, Mindfulness, 0
What If Attention Was Your Superpower? by Gregg Krech Our experience of life is not based on our life...
, , Mental Wellness, Morita Therapy, ToDo Institute, 0
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We need to develop the capacity to do things without feeling like we want to do them. It’s really...
, , Gratitude, Holidays, Purpose, ToDo Institute, Aging, holidays, Self-reflection, Thirty Thousand Days, 0
I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
Parking Lot Naikan by Linda Anderson Krech The other day I spent some time waiting in a supermarket parking...
, , Mental Wellness, Morita Therapy, Purpose, Taking Action, ToDo Institute, Acceptance, Action, Getting Things Done, Mental Wellness, Morita Therapy, Purpose, Taking Action, 0
The Three Shifts of Japanese Psychology — Part I by Gregg Krech The most common question I’m asked is...
Dropping My Baggage by Trudy Boyle The original meaning of dropping or leaving your baggage had to do with...
