I’m Sorry by Linda Anderson Krech “Why were you so worried?,” I would often say to my mom....
Archive for category: ToDo Institute
Turning Toward and Moving On
Gregg Krech, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Mental Wellness, naikan, Relationships, 1Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...
A Roof Over My Head
Karen Mariano, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflection
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
BEAUTIFUL QUALITIES by Linda Anderson Krech Most of us are interested in cultivating admirable and beautiful qualities. Often we...
Are You in Contact with Your Life?
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Mental Wellness, Mindfulness, Thirty Thousand Days, Zen, 1Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
Your Thoughts are Not Street Signs
Gregg Krech, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0You’re a little lost. You’ve been driving around...
Our Mental Health Crisis is Alive and Well. (We Can Do Better!)
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, mental health, Mental Wellness, psychology, 0“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...