What were the highlights of the past year for you? Reflecting back on the joys, sorrows and challenges of...
Archive for category: ToDo Institute
Find Compassion for Others in Your Own Transgressions by Gregg Krech There is an element of human nature...
Okagesama By Gregg Krech If you look around you in your home or office, you will probably see...
Take a Peek Inside a Naikan Retreat
We will be starting our 2025 Naikan Retreat this Saturday, Oct. 11th. We have been conducting these retreats for...
HIS MOTHER LOVES DRAGONS by Linda Anderson Krech The day before our recent residential program was about to begin,...
Most days Gregg and I take at least a few minutes in the morning to be still and silent...
Expecting Perfectionism: Relationships
Being a perfectionist is not about being perfect; it’s about trying to be perfect or expecting perfection from others....
Regrouping: To wander with no particular purpose — or not.
There are moments when we may become aware of the passage of time, or rather, the passage of our...








