When my daughters were younger, they played basketball. One afternoon, the week before Christmas, my wife and I sat...
Mental Wellness
Decorating the Tree with Gratitude: Ornaments and the Practice of Self-Reflection
Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
The World is Not Just Crazy. It’s Crazier Than That.
It’s a crazy time to be alive. Do you ever have that thought? Or the thought . . ....
Feelings Flow and Change Like the Weather
Feelings Flow and Change like the Weather by Linda Anderson Krech Through the study and practice of Morita...
Sing While There is Voice Left

Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...
Sensory Salvation
Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...
Uncertainty as a Path to Action
“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
Life Not on Hold: Living Fully with Illness
Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to...