Tag Archive for: Mental Wellness

Searching for Strength in All the Wrong Places

Gregg Krech, April 20, 2022, Mental Wellness, ToDo Institute, Crisis, Mental Wellness, resilience, 0

Searching for Strength in All the Wrong Places by Gregg Krech If you were training for a major event...

The Opening of Gifts

Linda Anderson Krech, December 16, 2021, Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1

Have you ever met anyone who doesn’t enjoy receiving a gift? I haven’t. Gifts are a delightful part of...

Decorating the Tree with Gratitude: Ornaments and the Practice of Self-Reflection

Gregg Krech, December 14, 2021, Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1

Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...

The holiday season: It’s about the experience (not the stuff)

Gregg Krech, December 13, 2021, Holidays, ToDo Institute, gratitude, holidays, Mental Wellness, Relationships, 0

When my daughters were younger, they played basketball. One afternoon, the week before Christmas, Linda and I sat for...

acceptance

A Natural Approach to Mental Wellness: Part I – Acceptance

Gregg Krech, September 13, 2021, Acceptance, Mental Wellness, ToDo Institute, Acceptance, Mental Wellness, video, 2

We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...

The World is Not Just Crazy. It’s Crazier Than That.

Gregg Krech, October 29, 2020, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, anxiety, mental health, Mental Wellness, Purpose, Taking Action, 0

It’s a crazy time to be alive. Do you ever have that thought? Or the thought . . ....

Feelings Flow and Change Like the Weather

Linda Anderson Krech, September 23, 2020, Acceptance, Anxiety, Attention/Mindfulness, Coping with Crisis, Depression, Mental Wellness, Morita Therapy, Acceptance, Action, anxiety, Attention, Crisis, depression, Mental Wellness, Morita Therapy, Purpose, 0

Feelings Flow and Change like the Weather by Linda Anderson Krech Through the study and practice of Morita...

Sing While There is Voice Left

Trudy Boyle, September 16, 2020, Kindness, Life Not on Hold, Mental Wellness, Relationships, Taking Action, ToDo Institute, Action, Aging, Health, Making a Difference, Mental Wellness, Morita Therapy, Purpose, Relationships, Taking Action, Thirty Thousand Days, 0

Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...

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