Finding Your Purpose by Taking Action by Gregg Krech For many years my family attended an inspiring event celebrating...
Tag Archive for: Mental Wellness
The Holiday Season: It’s about the experience (not the stuff)
When my daughters were younger, they played basketball. One afternoon, the week before Christmas, my wife I sat for...
Examine Life Outside the Boundaries of Your Suffering
Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
A Win/Win Holiday Season
It seems to me that people tend to display two extremes of behavior about this time of year....
Decorating the Tree with Gratitude
Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
World Mental Health Day (October 10th) — No Celebration Planned
“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
Your Thoughts are Not Street Signs
You’re a little lost. You’ve been driving around...
Are You in Contact with Your Life?
Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
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“The Art of Taking Action by Gregg Krech”
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“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Shunryu Suzuki Roshi
I don't know anything about consciousness. I just try to teach my students how to hear the birds sing.
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Thirty Thousand Days
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