“Having compassion doesn’t mean we can’t take a stand. It’s important to speak up when we’ve been hurt, when...
You are crossing the border into The Land of The Next Decade. As you go through customs, the agent...
Resolutions Cannot Take the Place of Practice
, , Holidays, Mental Wellness, New Year's, ToDo Institute, Acceptance, Action, Getting Things Done, Mindfulness, new year, 0 by Gregg Krech It may not come as a surprise to hear that New Year’s resolutions don’t work –...
Highlighting a Year That Hasn’t Happened Yet
, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0 At the beginning of every year my family gets together and looks at the highlights, joys and sorrows of...
Why Your Resolutions Should Wait
, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0 The beginning of the New Year is seen as a transition for many of us. It’s a time to...
Let’s say you are going to write a story. You have a character, who is . . . you!...
The Spiritual Lessons of the Movie, “White Christmas”
, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1 White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
The Holiday Season: It’s about the experience (not the stuff)
, , Holidays, ToDo Institute, gratitude, holidays, Mental Wellness, Relationships, 0 When my daughters were younger, they played basketball. One afternoon, the week before Christmas, my wife and I sat...
Recent Reviews
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Constructive Living
by Mitsuo Ao -
Constructive Living
by Elisabeth Kubler-Ross, M.D.
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How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D. -
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
