What If Attention Was Your Superpower? by Gregg Krech Our experience of life is not based on our life...
Author Archive for: naikan-reflection
Author, Gregg Krech, interviewed on the podcast, SuperPsyched, about Japanese Psychology
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After All These Years, Would You Trade Your Life?
I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
Three Shifts of Japanese Psychology
The Three Shifts of Japanese Psychology — Part I by Gregg Krech The most common question I’m asked is...
REMOVING THE GREAT WEIGHT OF ANGER AND RESENTMENT by Gregg Krech As children, many of us held our...
DEALING WITH THE DOWNS AND OUTS OF DEPRESSION
Dealing with the Downs and Outs of Depression by Gregg Krech Usually, depression is not a mystery. It...
EIGHT TIMES UP by Gregg Krech There is a wise Japanese maxim that says “Seven Times Down, Eight Times...
If You Think BETTER TIME MANAGEMENT is the Solution, You’re Probably Wrong
If you Think BETTER TIME MANAGEMENT is the Solution, You’re Probably Wrong by Gregg Krech Millions of “time management”...