Karoshi – Manage Energy, not Time By Gregg Krech The Japanese have the longest life expectancy of any country...
Author Archive for: naikan-reflection
A Father’s Day Thank You: Love Lives in the Specifics
A Father’s Day Thank You: Love Lives in the Specifics by Aaron Orendorff Fourteen years ago, I read an...
Searching for Strength in All the Wrong Places
Searching for Strength in All the Wrong Places by Gregg Krech If you were training for a major event...
Highlighting a Year That Hasn’t Happened Yet
Our family has had a New Year’s tradition of looking together at the highlights, joys and sorrows of the...
Finishing Strong: How to End the Year and Launch the New Year based on Peak-End Theory
Finishing Strong: How to End this Year and Launch the New One based on Peak-End Theory by Gregg Krech...
Coping with the Ups and Downs of the Holiday Season
Coping with the Ups and Downs of the Holiday Season by Gregg Krech Ideally, the holiday season is a...
Decorating the Tree with Gratitude: Ornaments and the Practice of Self-Reflection
Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
The holiday season: It’s about the experience (not the stuff)
When my daughters were younger, they played basketball. One afternoon, the week before Christmas, Linda and I sat for...