, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Mental Wellness, Mindfulness, Thirty Thousand Days, Zen, 1
Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0
What’s Holding You Back? I’m teaching an online course called The Art of Taking Action based on my book...
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, anxiety, Getting Things Done, Taking Action, 0
Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
, , Morita Therapy, Taking Action, ToDo Institute, Acceptance, Crisis, Purpose, Taking Action, 0
My wife and I happened to turn on the Olympics earlier this week when they were televising the ice...
, , Mental Wellness, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 0
Energy & Purpose About ten years ago Tony Schwarz wrote an article in which he suggested that we shift...
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Procrastination, Purpose, Thirty Thousand Days, 1
When callings, dreams, ideas and plans begin to unfold in our minds and hearts we feel the sting of...
, , Holidays, Kindness, Mental Wellness, Taking Action, ToDo Institute, Action, holidays, Making a Difference, Mental Wellness, Purpose, Thirty Thousand Days, 3
“I was just trying to get home from work.” – Rosa Parks For many years my family attended an...
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“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Livingby Mitsuo AoConstructive Livingby Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosisby Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflectionby Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon© 2017 The ToDo Institute serves as a meeting place between east and west. By blending Japanese approaches to mental health, known as Morita and Naikan, we provide an approach to living well that bridges the gap between the spiritual, the psychological and the practical. | All Rights Reserved.
