Although the principles of Japanese Psychology are clear and straightforward, applying them to one’s own unique needs and circumstances is not necessarily easy.  An individual session with an experienced practitioner of Japanese Psychology can facilitate that process, helping you to reach your goals and address your challenges in a timely way, and to derive the greatest possible benefit from this natural approach to mental wellness.  

Here are some of the problems that can be addressed through individual sessions:

  • Depression
  • Anxiety
  • Phobias
  • Substance Abuse
  • Social Anxiety
  • Perfectionism
  • Obsessions / Compulsions
  • Attention-related issues
  • Procrastination

We can refer you to a Certified Practitioner of Japanese Psychology in your local area, if there is one, or you can work by phone or zoom with our ToDo Institute staff practitioner.

Linda Anderson Krech is a clinical social worker who fully integrates Japanese Psychology into her professional approach.  As one of the founders of ToDo, Linda has has 30 years of experience working with this radical and empowering method.  She has worked extensively with the general population as well as with those who have mental illness. She is the author of Little Dreams Come True and a regular contributor to Thirty Thousand Days: A Journal for Purposeful Living.  

The cost for a one-hour session for ToDo Institute members is $75.  The cost for non-members is $100. (A sliding scale is available when necessary.)  

Please contact Linda to learn more about this process or to set up an appointment: / 802-453-4440

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