Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
Usually, depression is not a mystery. It’s a state of mind and body which naturally and often elegantly reflects...
Ichi-go Ichi-e is a Japanese phrase that literally means “one time, one meeting.” However it is often translated as “once...
Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
It’s Day Two of the Naikan Retreat at the ToDo Institute. What’s happening today? If you were spending the...
Shunryu Suzuki Roshi
I don't know anything about consciousness. I just try to teach my students how to hear the birds sing.
Thirty Thousand Days
Rated 5 out of 5by Mitsuo Ao
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon