, , Acceptance, Mental Wellness, Naikan, Relationships, gratitude, Relationships, Self-reflection, 0 This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
, , Mental Wellness, Naikan, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0 When we’re not active, we tend to fall into passivity. We watch TV after a hard day at work. ...
, , Holidays, Mental Wellness, Naikan, Taking Action, ToDo Institute, birthday, gratitude, Purpose, 0 I have 6,624 days left to live. More or less. Today is my birthday. I’ve completed 64 years since...
, , Anxiety, Depression, Mental Wellness, mental health, Psychiatry, Research, 0 The study, led by researchers at the University of Liverpool, concluded that psychiatric diagnoses are “scientifically meaningless,” and worthless...
, , Health, Mental Wellness, Morita Therapy, Living Fully with Illness, Meaningful Life Therapy, Morita Therapy, 0 Meaningful Life Therapy from Japan provides lessons for how we can live meaningfully even when we are ill. by...
, , Mental Wellness, Morita Therapy, Taking Action, Kaizen, Morita Therapy, Procrastination, Taking Action, 0 Don’t try to think yourself into taking action. Don’t wait until you’re feeling better. The term used in Zimbabwe...
, , Mental Wellness, Morita Therapy, ToDo Institute, Aging, Health, Morita Therapy, Purpose, 2 Here’s Your Jeopardy Question: The category is: Life & Death Here’s your Jeopardy question: “I’ll take Life & Death...
You’re starting with nothing. You sit down to write an essay (or novel) facing a blank screen. You sit...
Constructive Living
by Mitsuo Ao Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
