, , Acceptance, Mental Wellness, ToDo Institute, Acceptance, Mental Wellness, video, 2
We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...
, , Anxiety, Mental Wellness, Morita Therapy, anxiety, Professional Members, 0
by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...
, , Mental Wellness, Purpose, Taking Action, ToDo Institute, Purpose, Self-reflection, Taking Action, video, 0
It’s a good time to step back, review the year so far and regroup so you can move forward...
, , Mental Wellness, Morita Therapy, Purpose, Taking Action, Morita Therapy, Procrastination, Purpose, Taking Action, 0
The Thing You Need to Do Today by Gregg Krech Do what you need to do today without a...
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
, , Mental Wellness, New Year's, Purpose, Taking Action, ToDo Institute, happiness, mental health, Purpose, Thirty Thousand Days, 0
Last year (2020) was not a year that made most of us happy. We may wade into this new...
, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1
White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1
Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
