Coming Soon

Solving the Food Koan Webinar

Thurs., June 13, 2019 — 8:00PM (EDT)

Linda Anderson Krech will be launching a new distance learning program later this year, entitled Solving the Food Koan.  This webinar will introduce the basic concepts of the program.  Whether you want to lose weight or gain weight, adjust your diet based on health needs, or simply make better food choices, this webinar will help you to begin changing your relationship and experience with food.

Distance Learning Programs

A Natural Approach to Mental Wellness

September 12 – October 12, 2019

During this empowering program, we will explore how to coexist with feelings and thoughts, work with attention, live with purpose, develop acceptance and practice self-reflection.  This is a skills-based approach to mental wellness that can help you to more fully embrace the human condition.

Day by day, throughout this Thanksgiving season, we will be cultivating gratitude together.  Using Naikan, a profound self-reflection practice from Japan, we will integrate self-reflection into our daily lives.  You can count on this program to lift your spirits and instill a genuine sense of appreciation as we enter the holidays.

Residential Programs

Naikan Retreat

Monkton, VT

August 31-September 7, 2019

Most people live their entire lives without reflecting on how they have lived.  In our busy world it is hard to find time for quiet self-reflection. This retreat provides a structured opportunity to splay back the story of your life,  guided by the three simple but powerful questions of Naikan.  (This retreat is limited to five participants.)

Residential Certification

Monkton, Vermont

September 21-29, 2019

The Residential Certification Program is a comprehensive educational experience within an engaged community setting, providing training and practice in Japanese Psychology.  This program is conducted by Gregg Krech, a leading expert on Japanese Psychology.  (Please note: this program is required for the certification process*)

Residential Certification 

St. Oswald, Germany
October 19 – 28, 2019

This Residential Certification has been organized for the convenience of those who live in Europe or elsewhere outside the U.S.  The program curriculum will be identical to the U.S. Residential Certification and will also be led by Gregg Krech.  (Please note: this program will also provide 96 credits toward certification.)


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