, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0 The beginning of the New Year is seen as a transition for many of us. It’s a time to...
, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1 White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
, , Holidays, ToDo Institute, gratitude, holidays, Mental Wellness, Relationships, 0 When my daughters were younger, they played basketball. One afternoon, the week before Christmas, my wife and I sat...
, , Acceptance, Mental Wellness, Naikan, Relationships, gratitude, Relationships, Self-reflection, 0 This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
, , Mental Wellness, Naikan, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0 When we’re not active, we tend to fall into passivity. We watch TV after a hard day at work. ...
, , Holidays, Mental Wellness, Naikan, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0 An enjoyable way to come to closure at the end of a year is to make a map of...
, , Kindness, Relationships, ToDo Institute, interdependence, Kindness, Reconciliation, Relationships, 0 For the next few days the airwaves will be saturated with political parties boasting of their victory in the...
, , Mental Wellness, Relationships, Taking Action, Relationships, Taking Action, 2 Last night we rode by what used to be our favorite Vermont bakery. It’s been closed for quite some...
Constructive Living
by Mitsuo Ao Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
