What kind of mom did you have when you were young? What kind of care did you receive?...
A enjoyable way to come to closure at the end of a year is to make a map of...
White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
Ichi-go Ichi-e is a Japanese phrase that literally means “one time, one meeting.” However it is often translated as “once...
You’ve been here for five full days and you’ve done over 70 hours of self-reflection. You’ve witnessed your life,...
Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
Shunryu Suzuki Roshi
I don't know anything about consciousness. I just try to teach my students how to hear the birds sing.
Thirty Thousand Days
Rated 5 out of 5by Mitsuo Ao
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon