, , Holidays, ToDo Institute, gratitude, holidays, Mental Wellness, Relationships, 0
When my daughters were younger, they played basketball. One afternoon, the week before Christmas, my wife and I sat...
, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1
White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
, , Kindness, Life Not on Hold, Mental Wellness, Relationships, Taking Action, ToDo Institute, Action, Aging, Health, Making a Difference, Mental Wellness, Morita Therapy, Purpose, Relationships, Taking Action, Thirty Thousand Days, 0
Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...
, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0
The beginning of the New Year is seen as a transition for many of us. It’s a time to...
, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0
When we’re not active, we tend to fall into passivity. We watch TV after a hard day at work. ...
, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0
An enjoyable way to come to closure at the end of a year is to make a map of...
, , Kindness, Relationships, ToDo Institute, interdependence, Kindness, Reconciliation, Relationships, 0
For the next few days the airwaves will be saturated with political parties boasting of their victory in the...
