Blind Spots by Trudy Boyle One afternoon, according to an old Sufi tale, Nasruddin and his friend were...
Helping and Being Helped
, , Acceptance, Coping with Crisis, Kindness, Mental Wellness, Acceptance, Action, Crisis, japan compassion, Kindness, Making a Difference, resilience, 0
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
Coming Together and Falling Apart — Not a Problem
, , Acceptance, Coping with Crisis, Mental Wellness, Taking Action, Acceptance, Action, Attention, Mental Wellness, Taking Action, 0
Coming Together and Falling Apart – Not a Problem by Gregg Krech “We think that the point is to...
Five Ideas for Uplifting the Holiday Season
, , Acceptance, Attention/Mindfulness, Holidays, Kindness, depression, holidays, 0
Five Ideas for Uplifting the Holiday Season by Gregg Krech The holiday season, as we all know, can be...
A Roof Over My Head
, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflection
, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
The Dance of Feelings
, , Acceptance, Gratitude, Gratitude, Mental Wellness, Acceptance, Action, anxiety, gratitude, Mental Wellness, 0
THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...
Lead with the Body and Steer with the Heart
, , Acceptance, Coping with Crisis, Relationships, Taking Action, 0
LEAD WITH THE BODY AND STEER WITH THE HEART ny Linda Anderson Krech Someone I love is very upset...
