, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Relationships, Attention, mental health, Mental Wellness, Mindfulness, 0 Eugene O’Kelly, at the age of 53, was on top of the world. He was the CEO of a...
, , Naikan, Attention, gratitude, Mental Wellness, naikan, 0 Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0 You’re a little lost. You’ve been driving around...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Attention, Mental Wellness, Taking Action, 0 I am a big proponent of self-reflection. I’m also a proponent of action. They make a good team. Today...
, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, Taking Action, Acceptance, Action, appreciation, Attention, mental health, Purpose, Thirty Thousand Days, 0 Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, mental health, Mindfulness, Taking Action, 0 “The Anticipation of Suffering is the Thief of This Moment” I was sitting in a gray, canvas camping...
, , Attention/Mindfulness, Depression, Mental Wellness, Action, Attention, depression, Health, Mental Wellness, Mindfulness, 0 Usually, depression is not a mystery. It’s a state of mind and body which naturally and often elegantly reflects...
, , Acceptance, Kindness, Naikan, Acceptance, appreciation, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, 0 If your partner took a magic truth potion, how would he or she describe you? What is it like...
Buy on Amazon
“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Living
by Mitsuo Ao Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
