I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
Tag Archive for: Neuroscience
from ToDo Institute Japanese children “consume incredible amounts of soft drinks and junk food,” says Hiroshi Osawa, a retired...
It’s Better for Your Brain to be Working Out, Than Zoning Out
. . As we age we try to find strategies to make life easier. IPhones, GPS, Remote controllers, and...
That’s What I Thought
A friend of mine recently visited her mother in a nursing home. But her mother didn’t recognize her. Her...
What Prevents You from Appreciating Your Partner (and a lot of other people)? Hint: It has to do with gorillas
Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
A Love Competition – Video
Imagine there was a love competition. People competed to see who was most able to love another person. How...
Sipping a cup of Negativi-tea
Your brain is like Velcro for negative experiences, but Teflon for positive ones. -Rick Hanson For the past twenty...
The Divided Brain
In this extraordinary video, Iain McGilchrist describes the real differences between the left and right halves of the human...
Recommended for You
“The Art of Taking Action by Gregg Krech”
Buy on Amazon
“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Shunryu Suzuki Roshi
I don't know anything about consciousness. I just try to teach my students how to hear the birds sing.
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Thirty Thousand Days
Recent Reviews
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Constructive Living
Rated 5 out of 5by Mitsuo Ao -
Constructive Living
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D. -
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D. -
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon