, , Gratitude, Holidays, Purpose, ToDo Institute, Aging, holidays, Self-reflection, Thirty Thousand Days, 0
I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
, , Attention/Mindfulness, Gratitude, appreciation, Attention, food, Mindfulness, 0
Expanding the Day by Linda Anderson Krech To cope with the extreme seasons we have here in Vermont, we...
, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1
Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
, , Gratitude, Holidays, Mental Wellness, ToDo Institute, children, gratitude, holidays, 0
T’was the Night Before Christmas by Victoria Freeman Several years ago I conceived of the best possible Christmas gift...
, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1
Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
I Want to be Remembered for This by Trudy Boyle Four years ago, when I was baking special...
, , Attention/Mindfulness, Coping with Crisis, Gratitude, appreciation, Attention, Crisis, gratitude, Mental Wellness, 0
Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...
, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
