A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
Archive for category: Gratitude
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflection
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
The Dance of Feelings
Linda Anderson Krech, , Acceptance, Gratitude, Gratitude, Mental Wellness, Acceptance, Action, anxiety, gratitude, Mental Wellness, 0THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...
After All These Years, Would You Trade Your Life?
Gregg Krech, , Gratitude, Holidays, Purpose, ToDo Institute, Aging, holidays, Self-reflection, Thirty Thousand Days, 0I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
Expanding the Day
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, appreciation, Attention, food, Mindfulness, 0Expanding the Day by Linda Anderson Krech To cope with the extreme seasons we have here in Vermont, we...
The Opening of Gifts
Linda Anderson Krech, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
T’was the Naikan Before Christmas
vfsteach, , Gratitude, Holidays, Mental Wellness, ToDo Institute, children, gratitude, holidays, 0T’was the Night Before Christmas by Victoria Freeman Several years ago I conceived of the best possible Christmas gift...
Decorating the Tree with Gratitude: Ornaments and the Practice of Self-Reflection
Gregg Krech, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...