, , Holidays, Mental Wellness, Naikan, Taking Action, ToDo Institute, birthday, gratitude, Purpose, 0 I have 6,624 days left to live. More or less. Today is my birthday. I’ve completed 64 years since...
, , Holidays, Mental Wellness, Naikan, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0 An enjoyable way to come to closure at the end of a year is to make a map of...
, , Naikan, Attention, gratitude, Mental Wellness, naikan, 0 Ironically, the occasions of our greatest focus are often when we are suffering. Â We may be struggling with an...
, , Holidays, Kindness, Mental Wellness, Naikan, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1 Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
, , Holidays, Naikan, ToDo Institute, gratitude, holidays, Mindfulness, Thirty Thousand Days, 0 I once traveled with a friend who had great insight into human nature. He  said, “Wherever you go you...
, , Naikan, ToDo Institute, 0 Psychology Today has recently published a series of articles about Japanese Psychology! The articles were written by Saori Miyazaki,...
, , Holidays, Naikan, Relationships, gratitude, naikan, Relationships, 0 What kind of mom did you have when you were young? What kind of care did you receive?...
, , Holidays, Mental Wellness, Naikan, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0 There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
Constructive Living
by Mitsuo Ao Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
