Several of my friends have found themselves in the role of caregivers for husbands who are struggling with memory...
Itadaki Masu* by John J. Brugaletta I have received water, flowing and pooled, salt and fresh, cold and hot;...
Morning of the Spider Webs
Marcia_Wakeland, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, gratitude, Mental Wellness, Mindfulness, 0It seemed an unlikely morning for miracles. As I woke and glanced out toward the valley, I saw that...
The Power of Turning Inward
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, Thirty Thousand Days, 0Where do we turn for answers when we are faced with daunting questions? Who do we consult with when...
What Prevents You from Appreciating Your Partner (and a lot of other people)? Hint: It has to do with gorillas
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, mental health, Mental Wellness, Mindfulness, Neuroscience, Relationships, 1Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
It’s All About Grace
Rev. Graham Long, , Holidays, Mental Wellness, ToDo Institute, gratitude, holidays, mental health, Relationships, 0Walking to Wayside today, I came across a man who had spent the night out on the footpath. There...
Grateful for Nothing
Gregg Krech, , Gratitude, Mental Wellness, Crisis, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0My friend Donna had an interesting experience several weeks ago. She compared it to winning the lottery. She was...
Teenage gratitude = more happiness & hope, less drug abuse and depression
Gregg Krech, , Gratitude, Mental Wellness, children, depression, gratitude, Mental Wellness, naikan, Professional Members, 0A four year study showed that grateful teens are more likely than their less grateful peers to be happy,...