In an ideal world, the holiday season would be a universal time of good cheer. But in the real...
Sipping a cup of Negativi-tea
Your brain is like Velcro for negative experiences, but Teflon for positive ones. -Rick Hanson For the past twenty...
Attention: Our Paths Are Lined with Blessings
When relationships are new, everything seems possible. The terrain that you cover together seems lush, inviting and easy to...
The Spirit of Thank You/Sorry
I’ve just finished conducting a nine day residential training in Japanese Psychology at the ToDo Institute in Vermont. During...