, , Holidays, Kindness, Mental Wellness, Taking Action, ToDo Institute, Action, holidays, Making a Difference, Mental Wellness, Purpose, Thirty Thousand Days, 3
“I was just trying to get home from work.” – Rosa Parks For many years my family attended an...
, , Holidays, Mental Wellness, New Year's, Taking Action, ToDo Institute, Action, Getting Things Done, holidays, Purpose, Taking Action, Thirty Thousand Days, 0
An elegant collection of some of our favorite quotes to inspire you for the New Year. (click on the...
, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3
This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...
, , Acceptance, Holidays, Mental Wellness, Naikan, ToDo Institute, Acceptance, holidays, joy, Mental Wellness, 0
April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
, , Holidays, Mental Wellness, Naikan, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1
White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
, , Holidays, Mental Wellness, ToDo Institute, gratitude, holidays, mental health, Relationships, 0
Walking to Wayside today, I came across a man who had spent the night out on the footpath. There...
, , Holidays, Mental Wellness, ToDo Institute, children, holidays, Relationships, 6
There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
Gregg Krech has served as the Executive Director of the ToDo Institute since 1992. Gregg is one of the leading authorities on Japanese psychology in the United States and the author of several books including the award-winning book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection (Stone Bridge Press).
Buy on Amazon
“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Livingby Mitsuo AoConstructive Livingby Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosisby Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflectionby Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon© 2017 The ToDo Institute serves as a meeting place between east and west. By blending Japanese approaches to mental health, known as Morita and Naikan, we provide an approach to living well that bridges the gap between the spiritual, the psychological and the practical. | All Rights Reserved.
