Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
Tag Archive for: appreciation
Sensory Salvation
Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...
Day Six and Seven of the Retreat – The Final Stretch
You’ve been here for five full days and you’ve done over 70 hours of self-reflection. You’ve witnessed your life,...
Day Five of the Retreat
Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
Day Four of the Retreat
It’s 5:50am and you hear the sound of the morning bell, announcing the start of a new day. You’ve...
Day Three of the Retreat
If your partner took a magic truth potion, how would he or she describe you? What is it like...
THE QUESTIONING SPIRIT
THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
The Most Common Human Sacrifice
by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...