We have always spent time reflecting on the highlights, joys and sorrows of the departing year, before launching into...
Tag Archive for: new year
Finishing Strong: How to End the Year and Launch the New Year based on Peak-End Theory
Finishing Strong: How to End this Year and Launch the New One based on Peak-End Theory by Gregg Krech...
Resolutions Cannot Take the Place of Practice
It may not come as a surprise to hear that New Year’s resolutions don’t work – at least for...
Why Your Resolutions Should Wait
The beginning of the New Year is seen as a transition for many of us. It’s a time to...
Capturing the Treasures and Teachings of the Year
An enjoyable way to come to closure at the end of a year is to make a map of...
5 Things to Do to Start the New Year on the Right Track
If we’re lucky enough to see the start of a new year, let’s be smart enough to use it...
A Reflective Approach to Bringing in the New Year
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
My friend Jiun taught me about favorites. She was the cook (tenzo) at a Zen Center in the...