, , Holidays, Naikan, Relationships, gratitude, naikan, Relationships, 0
What kind of mom did you have when you were young? What kind of care did you receive? We...
, , Holidays, Kindness, Mental Wellness, Taking Action, ToDo Institute, Action, holidays, Making a Difference, Mental Wellness, Purpose, Thirty Thousand Days, 3
“I was just trying to get home from work.” – Rosa Parks For many years my family attended an...
, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0
At the end of every year my family gets together and looks at the highlights, joys and sorrows of...
, , Holidays, Mental Wellness, New Year's, ToDo Institute, Acceptance, Action, Getting Things Done, Mindfulness, new year, 0
by Gregg Krech It may not come as a surprise to hear that New Year’s resolutions don’t work –...
, , Holidays, Mental Wellness, New Year's, Taking Action, ToDo Institute, Action, Getting Things Done, holidays, Purpose, Taking Action, Thirty Thousand Days, 0
An elegant collection of some of our favorite quotes to inspire you for the New Year. (click on the...
, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3
This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...
, , Acceptance, Holidays, Mental Wellness, Naikan, ToDo Institute, Acceptance, holidays, joy, Mental Wellness, 0
April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
by Linda Anderson Krech and Gregg Krech The start of the school year marks the passage of time for...
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“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Livingby Mitsuo AoConstructive Livingby Elisabeth Kubler-Ross, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflectionby Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
The Art of Taking Action: Lessons from Japanese Psychologyby Yoshinori Sato© 2017 The ToDo Institute serves as a meeting place between east and west. By blending Japanese approaches to mental health, known as Morita and Naikan, we provide an approach to living well that bridges the gap between the spiritual, the psychological and the practical. | All Rights Reserved.
