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What kind of mom did you have when you were young? What kind of care did you receive? We...
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“I was just trying to get home from work.” – Rosa Parks For many years my family attended an...
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At the end of every year my family gets together and looks at the highlights, joys and sorrows of...
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by Gregg Krech It may not come as a surprise to hear that New Year’s resolutions don’t work –...
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An elegant collection of some of our favorite quotes to inspire you for the New Year. (click on the...
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This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...
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April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
by Linda Anderson Krech and Gregg Krech The start of the school year marks the passage of time for...
Gregg Krech has served as the Executive Director of the ToDo Institute since 1992. Gregg is one of the leading authorities on Japanese psychology in the United States and the author of several books including the award-winning book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection (Stone Bridge Press).
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“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Livingby Mitsuo AoConstructive Livingby Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosisby Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflectionby Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon© 2017 The ToDo Institute serves as a meeting place between east and west. By blending Japanese approaches to mental health, known as Morita and Naikan, we provide an approach to living well that bridges the gap between the spiritual, the psychological and the practical. | All Rights Reserved.
