I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
Archive for category: Holidays
A Father’s Day Thank You: Love Lives in the Specifics
Gregg Krech, , Gratitude, Holidays, Relationships, ToDo Institute, 0A Father’s Day Thank You: Love Lives in the Specifics by Aaron Orendorff Fourteen years ago, I read an...
Highlighting a Year That Hasn’t Happened Yet
Gregg Krech, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0We have always spent time reflecting on the highlights, joys and sorrows of the departing year, before launching into...
Finishing Strong: How to End the Year and Launch the New Year based on Peak-End Theory
Gregg Krech, , Holidays, New Year's, Taking Action, new year, Taking Action, 0Finishing Strong: How to End this Year and Launch the New One based on Peak-End Theory by Gregg Krech...
Coping with the Ups and Downs of the Holiday Season
Gregg Krech, , Acceptance, Attention/Mindfulness, Holidays, Kindness, depression, holidays, 0Coping with the Ups and Downs of the Holiday Season by Gregg Krech The holiday season, as we all...
The Opening of Gifts
Linda Anderson Krech, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
T’was the Naikan Before Christmas
vfsteach, , Gratitude, Holidays, Mental Wellness, ToDo Institute, children, gratitude, holidays, 0T’was the Night Before Christmas by Victoria Freeman Several years ago I conceived of the best possible Christmas gift...
Decorating the Tree with Gratitude: Ornaments and the Practice of Self-Reflection
Gregg Krech, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...