If you were one of the 59 million people who voted for Donald Trump, you may be feeling jubilant...
Archive for category: Attention/Mindfulness
The Challenge of Being Present with People
For the past two years I’ve surveyed people about their strengths and weaknesses when it comes to the skills...
THE QUESTIONING SPIRIT
THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
Make Yourself at Home in the Unknown
Make Yourself at Home in the Unknown Dzigar Kongtrul We are most at home in our own home. We...
OUT OF REACH
“Being out of reach isn’t a problem — it’s a blessing. It’s a salve that heals the wounds of...
Your Life Raft
by Gregg Krech You will not find happiness on the path of Self-Preoccupation. You need to abandon that ship....
We Begin Again
The Parable A senior monk and a young monk were traveling together. At one point, they came to...
Self-Reflection Program Begins TOMORROW!
Many years ago I worked with an art therapist named Christine at a state psychiatric hospital. I still remember...








