In our recent issue of Thirty Thousand Days: A Journal for Purposeful Living, we have an article on an...
Archive for category: Attention/Mindfulness
Commitment Is Not About Time — There’s Something More Important
Eugene O’Kelly, at the age of 53, was on top of the world. He was the CEO of a...
Your Thoughts are Not Street Signs
You’re a little lost. You’ve been driving around...
Are You in Contact with Your Life?
Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
STOPWORTHY
Next week Gregg and I will be leaving for a self-guided bike tour in Italy to celebrate our 25th...
What Mistake are You Not Going to Make Today?
I am a big proponent of self-reflection. I’m also a proponent of action. They make a good team. Today...
The Anticipation of Suffering
“The Anticipation of Suffering is the Thief of This Moment” I was sitting in a gray, canvas camping...
DEALING WITH THE DOWNS AND OUTS OF DEPRESSION
Usually, depression is not a mystery. It’s a state of mind and body which naturally and often elegantly reflects...