by Gregg Krech You will not find happiness on the path of Self-Preoccupation. You need to abandon that ship....
Author Archive for: naikan-reflection
We Begin Again
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Action, Attention, Getting Things Done, mental health, Mindfulness, Purpose, resilience, 5The Parable A senior monk and a young monk were traveling together. At one point, they came to...
When Things Are Going Smoothly, You Are Likely to Slip
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, buddhism, resilience, Thirty Thousand Days, Zen, 1“When Things Are Going Smoothly, You Are Likely to Slip” – Ho Sen Last night I heard the sound...
RESILIENCE: The Art of Getting Back Up
Gregg Krech, , Acceptance, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, community, interdependence, Kindness, Purpose, Relationships, 0Whether you are a fan of football or not, one thing is very obvious if you watch the game...
The Reality of How We Were Loved; The Illusion We Should Have Been Loved More and Better
Gregg Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Kindness, naikan, Relationships, 4“As long as we hold fast to our ideal of what we deserve from the world, we blind...
Subscribe to the ToDo Institute’s Quote of the Week and receive a FREE DOWNLOAD of our Guide to New Year’s Reflection
Gregg Krech, , ToDo Institute, 0Subscribe to the ToDo Institute’s Quote of the Week * indicates required Email Address * First Name Many of...
The Most Common Human Sacrifice
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
Use your errands to engage with the world.
Gregg Krech, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Getting Things Done, Kindness, Mental Wellness, Relationships, 1Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...