We’re on the 13th day of our Taking Action program. How do you make progress on what’s truly important?...
Author Archive for: naikan-reflection
You’re Getting Closer
There’s a story about a young man who is hitchhiking to San Diego. He is standing alongside an entrance...
It’s Better for Your Brain to be Working Out, Than Zoning Out
. . As we age we try to find strategies to make life easier. IPhones, GPS, Remote controllers, and...
Your Life Raft
by Gregg Krech You will not find happiness on the path of Self-Preoccupation. You need to abandon that ship....
We Begin Again
The Parable A senior monk and a young monk were traveling together. At one point, they came to...
When Things Are Going Smoothly, You Are Likely to Slip
“When Things Are Going Smoothly, You Are Likely to Slip” – Ho Sen Last night I heard the sound...
RESILIENCE: The Art of Getting Back Up
Whether you are a fan of football or not, one thing is very obvious if you watch the game...
The Reality of How We Were Loved; The Illusion We Should Have Been Loved More and Better
“As long as we hold fast to our ideal of what we deserve from the world, we blind...








