This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually look at their eyes. It may seem a bit awkward to look so closely at the eyes of people that we only know casually or at work. But, as Lao Tsu said, “the eyes are the windows to the soul.”
Tags: Attention Mental Wellness Relationships Thirty Thousand Days video-
Any Day is a Great Day to Begin a New Habit — by Trudy Boyle
Gregg Krech, , ToDo Institute, 0
Many years ago, I used to go to the gym/pool three times a week at 6:00 AM, with my...
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Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT)
Gregg Krech, , Morita Therapy, ToDo Institute, Professional Members, 0
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT) By Dr. Richard Blonna Acceptance and Commitment...
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The Gifts of Music
Linda Anderson Krech, , Mental Wellness, ToDo Institute, 0
We all know how soothing music can be. The right music can make all the difference when our nerves...
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Thanking Mom
Linda Anderson Krech, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3
This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...
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Staying Busy and Out of Trouble
Gregg Krech, , ToDo Institute, 0
Staying Busy and Out of Trouble by Linda Anderson Krech This is Betty. She is riveted to David Attenborough’s...
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“I’m Sorry.”
Linda Anderson Krech, , Kindness, Mental Wellness, Relationships, apologies, apologize, conflict, Kindness, Relationships, responsibility, 0
I’m Sorry by Linda Anderson Krech “Why were you so worried?,” I would often say to my mom....
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The Power of Momentum
Gregg Krech, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Procrastination, Taking Action, 0
We’re on the 13th day of our Taking Action program. How do you make progress on what’s truly important?...
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Taking Action in the Midst of Sadness
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0
by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
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Thirty Thousand Days
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