This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually look at their eyes. It may seem a bit awkward to look so closely at the eyes of people that we only know casually or at work. But, as Lao Tsu said, “the eyes are the windows to the soul.”
Tags: Attention Mental Wellness Relationships Thirty Thousand Days video-
Rx for Holiday Depression: Coping with the Ups and Downs of the Holiday Season
Gregg Krech, , ToDo Institute, depression, gratitude, mental health, Mental Wellness, Mindfulness, 1
In an ideal world, the holiday season would be a universal time of good cheer. But in the real...
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Ten Changes to Start You Off on the Right Track in the New Year
Gregg Krech, , ToDo Institute, Action, Getting Things Done, Mental Wellness, new year, Purpose, Taking Action, Thirty Thousand Days, 0
The New Year often brings a wonderful energy for change, but it easily gets lost in resolutions which ultimately...
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The Holiday Season and Expectations
Trudy Boyle, , ToDo Institute, 0
I love the winter holidays. I am not a cynic, even though I know how commercialized they are. I...
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Spring Cleaning
Trudy Boyle, , ToDo Institute, 0
Spring Cleaning by Trudy Boyle Is it possible that one of the reasons we create clutter is because we...
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When It’s Raining and You Have an Umbrella Use It – Dr Shoma Morita
Trudy Boyle, , ToDo Institute, 0
If it’s raining and you have an umbrella, use it. This advice from Psychiatrist, Dr. Shoma Morita, means that...
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Taking Action in the Midst of Sadness
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0
by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
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Moving Forward
Gregg Krech, , ToDo Institute, 0
Every year at this time I meet with a group of people to talk about regrouping for the second...
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Finally
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2
The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
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Thirty Thousand Days
Recent Reviews
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Constructive Living
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Constructive Living
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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
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