This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually look at their eyes. It may seem a bit awkward to look so closely at the eyes of people that we only know casually or at work. But, as Lao Tsu said, “the eyes are the windows to the soul.”
Tags: Attention Mental Wellness Relationships Thirty Thousand Days video-
How to Avoid Avoidance
Gregg Krech, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 8
We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
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We All Need Something to Look Forward To
Trudy Boyle, , ToDo Institute, 0
During exceptionally tough times, like where we are right now, we all need something to look forward to; spring;...
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This Also is True
Trudy Boyle, , ToDo Institute, 0
Facts as Facts As easy as it is to speculate on what might happen in our lives, when we...
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Procrastinating to Get Things Done
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Purpose, Taking Action, 0
Do you consider yourself a procrastinator? Undoubtedly, many of us have procrastinated on some project or task at some...
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Day Five of the Retreat
Linda Anderson Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Mindfulness, naikan, Relationships, 0
Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
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How Will You Spend Your Last 3,000 Days?
Gregg Krech, , Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Health, Mental Wellness, Taking Action, Thirty Thousand Days, 0
When I give a presentation on Japanese Psychology, I often ask people to calculate how many days they have...
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Thanking Mom
Linda Anderson Krech, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3
This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...
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Our Mental Health Crisis is Alive and Well. (We Can Do Better!)
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, mental health, Mental Wellness, psychology, 0
“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
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Thirty Thousand Days
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