A small tweak can create a big shift. It’s hard to remember this when dealing with a problem that...
Tag Archive for: Mental Wellness
A Reminder to Be Kind
Linda Anderson Krech, , Mental Wellness, Relationships, ToDo Institute, japan compassion, Mental Wellness, Purpose, Thirty Thousand Days, 0“You can kiss your family and friends good-bye and put miles between you, but at the same time you...
Ten Changes to Start You Off on the Right Track in the New Year
Gregg Krech, , ToDo Institute, Action, Getting Things Done, Mental Wellness, new year, Purpose, Taking Action, Thirty Thousand Days, 0The New Year often brings a wonderful energy for change, but it easily gets lost in resolutions which ultimately...
Rx for Holiday Depression: Coping with the Ups and Downs of the Holiday Season
Gregg Krech, , ToDo Institute, depression, gratitude, mental health, Mental Wellness, Mindfulness, 1In an ideal world, the holiday season would be a universal time of good cheer. But in the real...
Attention: Our Paths Are Lined with Blessings
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, Attention, gratitude, Mental Wellness, Mindfulness, Relationships, 0When relationships are new, everything seems possible. The terrain that you cover together seems lush, inviting and easy to...
The Divided Brain
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Attention, Mental Wellness, Neuroscience, Professional Members, 0In this extraordinary video, Iain McGilchrist describes the real differences between the left and right halves of the human...