I’ve just finished conducting a nine day residential training in Japanese Psychology at the ToDo Institute in Vermont. During...
Author Archive for: naikan-reflection
by Jane E. Brody Congratulations Colorado! You are the only state with an obesity rate of less than 20%....
Finishing is Not the Point
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Getting Things Done, Mindfulness, video, Zen, 1Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....
Never Stop Learning
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, brain, education, mental health, Taking Action, video, 0This 74second film was shot in 11 different countries. The theme: LEARN. It’s a great reminder to never stop...
This year we are receiving a very painful lesson about the power water – first, the tsunami in Japan...
Japanese People Return $78 Million in Cash Lost During Earthquake
Gregg Krech, , ToDo Institute, japan compassion, 1Disasters can bring out the best in people or the worst in people. Here in Vermont there is already...
Make Effort, Not Outcomes, Your Focus by Gregg Krech Whenever we’re facing a challenging situation, one of the wisest...
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT)
Gregg Krech, , Morita Therapy, ToDo Institute, Professional Members, 0Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT) By Dr. Richard Blonna Acceptance and Commitment...