Disasters can bring out the best in people or the worst in people. Here in Vermont there is already...
Author Archive for: naikan-reflection
Make Effort, Not Outcomes, Your Focus by Gregg Krech Whenever we’re facing a challenging situation, one of the wisest...
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT)
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT) By Dr. Richard Blonna Acceptance and Commitment...
Seven Strategies for Taking Action When You Don’t Feel Like It
"Purpose-mindedness helps mood-governed clients to pay more attention to their action and the environment, instead of incessantly dwelling on...
The Japanese Psychology of Action: Morita Therapy by Gregg Krech When I was 22 years old I moved into...
By Mary Michelfelder Pay attention! These words echo through homes and classrooms across the country. Adults are constantly reminding...
Arugamama: The Challenge of Acceptance by Gregg Krech Morita Therapy is sometimes referred to as the "Psychology of Action"...