Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
How Will You Spend Your Last 3,000 Days?
Gregg Krech, , Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Health, Mental Wellness, Taking Action, Thirty Thousand Days, 0
When I give a presentation on Japanese Psychology, I often ask people to calculate how many days they have...
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Taking the Mystique Out of Coping
Linda Anderson Krech, , Acceptance, Anxiety, Coping with Crisis, Life Not on Hold, Taking Action, 0
Well. Here we are. Many of us in the US didn’t get much sleep on Tuesday night and are...
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Uncertainty as a Path to Action
Gregg Krech, , Acceptance, Coping with Crisis, Life Not on Hold, Taking Action, ToDo Institute, Crisis, Mental Wellness, Purpose, Taking Action, 0
“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
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CHANGING YOUR ROUTINE CAN HELP YOU LOSE WEIGHT
Gregg Krech, , Health, Health, 0
by Health News A new weight-loss approach being pioneered by psychologists sounds too good to be true–because there is...
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I Want to Be Remembered for This
Trudy Boyle, , Gratitude, Health, Holidays, Kindness, Relationships, 1
I Want to be Remembered for This by Trudy Boyle Four years ago, when I was baking special...
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The Tragedy of Unnecessary Suffering
Gregg Krech, , Health, Taking Action, ToDo Institute, Making a Difference, mental health, Taking Action, violence, 0
Many of us have watched with anguish and sad hearts as one tragedy after another has taken place over...
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JUNK FOOD AND VIOLENCE
Gregg Krech, , Health, children, food, Health, Neuroscience, 0
from ToDo Institute Japanese children “consume incredible amounts of soft drinks and junk food,” says Hiroshi Osawa, a retired...
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Coping in the Garden of Uncertainty
Gregg Krech, , Coping with Crisis, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, Action, anxiety, Crisis, 0
Each day that we are lucky enough to wake up, we face the uncertainty of what will happen. But...
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Thirty Thousand Days
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