For the past two years I’ve surveyed people about their strengths and weaknesses when it comes to the skills...
Tag Archive for: Mental Wellness
NAIKAN AND MENTAL ILLNESS
NAIKAN AND MENTAL ILLNESS For over ten years I worked very closely with people who have been diagnosed with...
Make Yourself at Home in the Unknown
Make Yourself at Home in the Unknown Dzigar Kongtrul We are most at home in our own home. We...
OUT OF REACH
“Being out of reach isn’t a problem — it’s a blessing. It’s a salve that heals the wounds of...
The Essence of Life
THE ESSENCE OF LIFE by Gregg Krech “The essence of life is that it’s challenging. Sometimes it is...
It’s Better for Your Brain to be Working Out, Than Zoning Out
. . As we age we try to find strategies to make life easier. IPhones, GPS, Remote controllers, and...
Your Life Raft
by Gregg Krech You will not find happiness on the path of Self-Preoccupation. You need to abandon that ship....
Rethinking Goals and Resolutions for the New Year
by Trudy Boyle Last New Year’s Eve, my spouse asked me what I wanted to get done in 2004....