, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, Mental Wellness, Mindfulness, 0
by Gregg Krech You will not find happiness on the path of Self-Preoccupation. You need to abandon that ship....
, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Action, Attention, Getting Things Done, mental health, Mindfulness, Purpose, resilience, 5
The Parable A senior monk and a young monk were traveling together. At one point, they came to...
, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, buddhism, resilience, Thirty Thousand Days, Zen, 1
“When Things Are Going Smoothly, You Are Likely to Slip” – Ho Sen Last night I heard the sound...
, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, ToDo Institute, Attention, japan compassion, mental health, naikan, Relationships, 0
Many years ago I worked with an art therapist named Christine at a state psychiatric hospital. I still remember...
, , Acceptance, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, community, interdependence, Kindness, Purpose, Relationships, 0
Whether you are a fan of football or not, one thing is very obvious if you watch the game...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Kindness, naikan, Relationships, 4
“As long as we hold fast to our ideal of what we deserve from the world, we blind...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1
by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Getting Things Done, Kindness, Mental Wellness, Relationships, 1
Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...
