, , Health, Mental Wellness, ToDo Institute, Exercise, mental health, Mental Wellness, Neuroscience, 0
. . As we age we try to find strategies to make life easier. IPhones, GPS, Remote controllers, and...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, Mental Wellness, Mindfulness, 0
by Gregg Krech You will not find happiness on the path of Self-Preoccupation. You need to abandon that ship....
, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Action, Attention, Getting Things Done, mental health, Mindfulness, Purpose, resilience, 5
The Parable A senior monk and a young monk were traveling together. At one point, they came to...
, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, buddhism, resilience, Thirty Thousand Days, Zen, 1
“When Things Are Going Smoothly, You Are Likely to Slip” – Ho Sen Last night I heard the sound...
, , Acceptance, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, community, interdependence, Kindness, Purpose, Relationships, 0
Whether you are a fan of football or not, one thing is very obvious if you watch the game...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Kindness, naikan, Relationships, 4
“As long as we hold fast to our ideal of what we deserve from the world, we blind...
, , ToDo Institute, 0
Subscribe to the ToDo Institute’s Quote of the Week * indicates required Email Address * First Name Many of...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1
by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
