Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
Decision Fatigue
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Getting Things Done, Health, Mental Wellness, 0
My grandmother was a very busy, focused and productive woman. The three delicious meals she prepared every day for...
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Patience and Empowerment
Linda Anderson Krech, , Health, Taking Action, food, Health, wellness, 0
Let’s think about budgeting for a moment. Or if you don’t like that word, then let’s think about planning. ...
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Sing While There is Voice Left
Trudy Boyle, , Kindness, Life Not on Hold, Mental Wellness, Relationships, Taking Action, ToDo Institute, Action, Aging, Health, Making a Difference, Mental Wellness, Morita Therapy, Purpose, Relationships, Taking Action, Thirty Thousand Days, 0
Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...
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SIMPLE FOODS
Linda Anderson Krech, , Health, food, Health, 0
In the course of a year most of us eat about 1100 meals. We pause from our activity (usually)...
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The Unfinished Chapter of this Messy World
Gregg Krech, , Coping with Crisis, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, Action, anxiety, Crisis, 0
The Unfinished Chapter of this Messy World by Gregg Krech Each day that we are lucky enough to...
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Helping and Being Helped
Gregg Krech, , Acceptance, Coping with Crisis, Kindness, Mental Wellness, Acceptance, Action, Crisis, japan compassion, Kindness, Making a Difference, resilience, 0
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
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What If Attention Was Your Superpower?
Gregg Krech, , Anxiety, Attention/Mindfulness, Mental Wellness, ToDo Institute, anxiety, Attention, Mental Wellness, Mindfulness, 0
What If Attention Was Your Superpower? by Gregg Krech Our experience of life is not based on our life...
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Having a Neurotic Personality is Not a Bad Thing
Gregg Krech, , Anxiety, Mental Wellness, Morita Therapy, anxiety, Professional Members, 0
by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...
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Thirty Thousand Days
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