Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
Option B
Gregg Krech, , Life Not on Hold, Mental Wellness, Taking Action, ToDo Institute, Acceptance, resilience, Taking Action, 0
A year ago my good friend, Trudy, began organizing a birthday party for her mother who is 100 years...
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A Fun Prescription for Staying Youthful
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, 0
Alright, let’s put our cards, so to speak, on the table. What have you got? I’m out, let’s play...
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The Unfinished Chapter of this Messy World
Gregg Krech, , Coping with Crisis, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, Action, anxiety, Crisis, 0
The Unfinished Chapter of this Messy World by Gregg Krech Each day that we are lucky enough to...
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Laughter is Good Medicine
Trudy Boyle, , Acceptance, Coping with Crisis, Life Not on Hold, Morita Therapy, 0
Laughter is Good Medicine by Trudy Boyle There isn’t much to laugh at when it comes to cancer, heart...
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Our Changeable Feelings
Linda Anderson Krech, , Acceptance, Anxiety, Attention/Mindfulness, Coping with Crisis, Depression, Mental Wellness, Morita Therapy, Acceptance, Action, anxiety, Attention, Crisis, depression, Mental Wellness, Morita Therapy, Purpose, 0
Our Changeable Feelings by Linda Anderson Krech If Apple watch could capture each of our emotions throughout the...
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Beyond the Veil of Disappointment
Gregg Krech, , Coping with Crisis, Gratitude, Life Not on Hold, Mental Wellness, ToDo Institute, Crisis, depression, gratitude, 0
We can’t be thankful for the empty shelves at the supermarket, but we can be thankful for the food...
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CHANGING YOUR ROUTINE CAN HELP YOU LOSE WEIGHT
Gregg Krech, , Health, Health, 0
by Health News A new weight-loss approach being pioneered by psychologists sounds too good to be true–because there is...
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JUNK FOOD AND VIOLENCE
Gregg Krech, , Health, children, food, Health, Neuroscience, 0
from ToDo Institute Japanese children “consume incredible amounts of soft drinks and junk food,” says Hiroshi Osawa, a retired...
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