1. The Art of Taking Action by Gregg Krech. The Kindle version of Gregg’s best-selling book is on sale for 50% off for the next 36 hThe Art of Taking Action: Lessons from Japanese Psychologyours ($2.99).  A unique book on the “Action” side of Asian psychology, the book is both practical and inspiring.  A great resource for the new year.

2. Daily Intention: The Rule of Three

Early in the morning, before you jump into activity, clarify your top three priorities.  We refer to these as “the three jewels” of your day. This allows you to focus your energy and time on what’s truly important.  That focus & intention helps you avoid being distracted by things which need to be done but are clearly less important or more common distractions like social media and email.

 

  1. Free Webinar: Writing Your Life Story for the New Year: An Alternative to Resolutions

On January 4 at 7:30pm Gregg will conduct a 1 hour webinar on Writing Your Life Story for the New Year. (for ToDo Institute members only).  You are the main character of the story.  Today, you begin writing your story for the next 364 days.  Are you ready?  Space is limited.  Sign up here.  You can become a member (we’re a 501c(3) non-profit) here.

 

  1. Highlighting a Year That Hasn’t Happened Yet

This is a wonderful exercise to clarify your purpose(s).  Particularly nice to do with your family, partner or close friends. Here’s how to do it.

 

  1. Online Course: Living on Purpose: Finding Your Purpose and Staying on Purpose

The ToDo Institute’s annual online course on the theme of PURPOSE starts on January 11, 2018.  The course runs for 30 days and includes a book, daily exercises, a course website with audio, video and printed materials and a discussion forum.  The focus of the course is to help you discover your purpose(s) and to bring those purposes alive as you move forward in the year.  We live in the most distracting culture in the history of the civilization. So it becomes increasingly difficult to stay focused on what is truly important for you to do. This  ourse is an opportunity to ground yourself in a more purposeful approach to your life as you begin the new year.  Register Here.

Have a wonderful year.  Be a positive force in the world.  May you discover joy in unexpected places.

Author Bio

Gregg Krech

Gregg Krech Author, Naikan: Gratitude, Grace and the Japanese Art of Self-reflection (2002)| Author, A Natural Approach to Mental Wellness (2004, 2011)| Author, A Finger Pointing to the Moon (2000)| Editor, Thirty Thousand Days: A Journal for Purposeful Living (1993-Present)| Director, ToDo Institute (Vermont) (1992-Pr......

Tags:

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

© 2017 The ToDo Institute serves as a meeting place between east and west. By blending Japanese approaches to mental health, known as Morita and Naikan, we provide an approach to living well that bridges the gap between the spiritual, the psychological and the practical. | All Rights Reserved.

Choose what you're looking for easier.
0

Your Cart

or

Log in with your credentials

Forgot your details?