This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually look at their eyes. It may seem a bit awkward to look so closely at the eyes of people that we only know casually or at work. But, as Lao Tsu said, “the eyes are the windows to the soul.”
Tags: Attention Mental Wellness Relationships Thirty Thousand Days videoRelated Articles
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Who’s Walking Who
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Procrastination, 0
You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...
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Forty Days to Really Live
Gregg Krech, , Attention/Mindfulness, Gratitude, Taking Action, ToDo Institute, Attention, Mindfulness, Purpose, Taking Action, 1
“I intend to live forever. So far, so good.” -Steven Wright One of my favorite books is Chasing Daylight...
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Take a Peek Inside a Naikan Retreat (Day 1)
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
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One Now or Two Later?
Linda Anderson Krech, , ToDo Institute, 0
Most of us want immediate gratification. Two thirds of us, in fact. About two thirds of the population is...
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Unwrapping Life’s Gifts [Audio]
Gregg Krech, , ToDo Institute, 0
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art...
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Living Fully with Illness
Trudy Boyle, , Health, Morita Therapy, ToDo Institute, 0
Living Fully with Illness Program “Even though I am ill, I will not live as a sick person.”...
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Sensory Salvation
Linda Anderson Krech, , Attention/Mindfulness, Coping with Crisis, Gratitude, appreciation, Attention, Crisis, gratitude, Mental Wellness, 0
Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...
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The Psychology of Taking Action
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Kaizen, Purpose, Taking Action, 0
One of the things that distinguish Japanese Psychology from more traditional approaches is the theme of “Action.” There are...
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