, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Acceptance, Attention, Mental Wellness, Mindfulness, Purpose, 0 by Brother David Steind-Rast I am now experimenting with not complaining. I don’t know if any of you have...
, , Attention/Mindfulness, Mental Wellness, Naikan, Relationships, ToDo Institute, Attention, gratitude, Mental Wellness, Mindfulness, naikan, Relationships, 0 I just returned from a wonderful Mindfulness and Psychology conference in La Jolla, CA, where I gave several presentations. ...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Mental Wellness, Mindfulness, 1 I believe in breathing. I know, I know, it’s a pretty controversial thing to say, but I can’t help...
, , ToDo Institute, depression, gratitude, mental health, Mental Wellness, Mindfulness, 1 In an ideal world, the holiday season would be a universal time of good cheer. But in the real...
, , Mental Wellness, Naikan, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1 The holidays pose so many opportunities for us to clarify who we are and how we want to live....
, , Attention/Mindfulness, Naikan, Taking Action, ToDo Institute, Attention, Mindfulness, Purpose, Taking Action, 1 “I intend to live forever. So far, so good.” -Steven Wright One of my favorite books is Chasing Daylight...
, , Attention/Mindfulness, Mental Wellness, Naikan, Relationships, Attention, gratitude, Mental Wellness, Mindfulness, Relationships, 0 When relationships are new, everything seems possible. The terrain that you cover together seems lush, inviting and easy to...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Getting Things Done, Mindfulness, video, Zen, 1 Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....
Constructive Living
by Mitsuo Ao Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
