We are all on intimate terms with anxiety. We all know what it’s like to be caught in its...
What Prevents You from Appreciating Your Partner (and a lot of other people)? Hint: It has to do with gorillasGregg Krech, , Attention/Mindfulness, Mental Wellness, Naikan, Relationships, ToDo Institute, Attention, gratitude, mental health, Mental Wellness, Mindfulness, Neuroscience, Relationships, 1
Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
At the 20th anniversary conference of the ToDo Institute I gave a keynote presentation called, “How to Escape from...
I just returned from a wonderful Mindfulness and Psychology conference in La Jolla, CA, where I gave several presentations. ...
Recommended for You
Shunryu Suzuki Roshi
I don't know anything about consciousness. I just try to teach my students how to hear the birds sing.
Thirty Thousand Days
Rated 5 out of 5by Mitsuo Ao
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon