, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0
The beginning of the New Year is seen as a transition for many of us. It’s a time to...
, , Attention/Mindfulness, Holidays, Mental Wellness, Morita Therapy, ToDo Institute, holidays, Kindness, Making a Difference, Mental Wellness, 0
It seems to me that people tend to display two extremes of behavior about this time of year. A...
, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Relationships, Attention, mental health, Mental Wellness, Mindfulness, 0
Eugene O’Kelly, at the age of 53, was on top of the world. He was the CEO of a...
, , Holidays, Kindness, Mental Wellness, Taking Action, ToDo Institute, Action, holidays, Making a Difference, Mental Wellness, Purpose, Thirty Thousand Days, 3
Finding Your Purpose by Taking Action by Gregg Krech For many years my family attended an inspiring event celebrating...
, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0
Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
I’m organizing some of the maxims I use for teaching our upcoming course on A Natural Approach to Mental...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Attention, Mental Wellness, Taking Action, 0
I am a big proponent of self-reflection. I’m also a proponent of action. They make a good team. Today...
by Father Ron Rollheiser In Morita Therapy we consider depression, and all feelings, something which is uncontrollable by our...
