Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...
How Will You Spend Your Last 3,000 Days?
When I give a presentation on Japanese Psychology, I often ask people to calculate how many days they have...
The Psychology of Taking Action
One of the things that distinguish Japanese Psychology from more traditional approaches is the theme of “Action.” There are...
Stand Up and Live Longer
There’s a new disease that is taking years off of our lives. It affects both men and women. Even...
Unwanted Guests in Your Head
We’re about midway through our Taking Action course. People pick a project that is unfinished or unstarted and then...
Deciding Is Not Doing
Have you ever been in a quandary and, after considering different options and possibilities, you finally decided what you...
I Believe in Breathing
I believe in breathing. I know, I know, it’s a pretty controversial thing to say, but I can’t help...
Ten Changes to Start You Off on the Right Track in the New Year
The New Year often brings a wonderful energy for change, but it easily gets lost in resolutions which ultimately...