I believe in breathing. I know, I know, it’s a pretty controversial thing to say, but I can’t help...
Ten Changes to Start You Off on the Right Track in the New Year
Gregg Krech, , ToDo Institute, Action, Getting Things Done, Mental Wellness, new year, Purpose, Taking Action, Thirty Thousand Days, 0The New Year often brings a wonderful energy for change, but it easily gets lost in resolutions which ultimately...
Finishing is Not the Point
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Getting Things Done, Mindfulness, video, Zen, 1Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....