Where do we turn for answers when we are faced with daunting questions? Who do we consult with when...
Archive for category: Attention/Mindfulness
What Prevents You from Appreciating Your Partner (and a lot of other people)? Hint: It has to do with gorillas
Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
Directional Vows — Devoting Yourself to Change
Are you ready to write your vows? Not marriage vows – directional vows. This is a vow (or vows)...
Media Multitasking Tied to Anxiety, Depression
In a recent study at Michigan State University researchers found that “media multitasking” (using multiple forms of media at...
Curiosity (Video)
At the 20th anniversary conference of the ToDo Institute I gave a keynote presentation called, “How to Escape from...
Not Complaining
by Brother David Steind-Rast I am now experimenting with not complaining. I don’t know if any of you have...
The Power of Seeing (Video)
This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually...
Caine’s Arcade — Life Lessons from Cardboard
Caine is an nine year old boy who builds an arcade in an auto parts store in East L.A. ...






