by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
Archive for category: Attention/Mindfulness
Use your errands to engage with the world.
Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...
Who’s Walking Who
You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...
“You Are Your Father”
One of the themes that Thich Nhat Hanh addresses with great depth and clarity is that of interdependence. Given...
Decision Fatigue
My grandmother was a very busy, focused and productive woman. The three delicious meals she prepared every day for...
Be Inspired! Table of Contents for Thirty Thousand Days – Spring, 2015
Thirty Thousand Days: A Journal for Purposeful Living: Spring 2015 Table of Contents with Quotes You Are Not Drowning...
Chef: What Can We Learn About Passion and Purpose?
Movie Review Chef – What Can We Learn About Passion and Purpose? The central character in Chef is Carl...
A Fun Prescription for Staying Youthful
Alright, let’s put our cards, so to speak, on the table. What have you got? I’m out, let’s play...











