, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0 The beginning of the New Year is seen as a transition for many of us. It’s a time to...
Let’s say you are going to write a story. You have a character, who is . . . you!...
, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1 White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
, , Holidays, ToDo Institute, gratitude, holidays, Mental Wellness, Relationships, 0 When my daughters were younger, they played basketball. One afternoon, the week before Christmas, my wife and I sat...
, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1 Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
, , Attention/Mindfulness, Morita Therapy, Taking Action, Attention, Getting Things Done, Purpose, Taking Action, 0 “Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative...
, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0 This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0 When we’re not active, we tend to fall into passivity. We watch TV after a hard day at work. ...
