Every year at this time I meet with a group of people to talk about regrouping for the second...
Author Archive for: naikan-reflection
We invite you to join us for a 30-day online program SOLVING THE FOOD KOAN May 20 – June...
The Thing You Need to Do Today by Gregg Krech Do what you need to do today without a...
The Art of Taking Action – Lead with the Body
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
The Scenic Route to Happiness
We’ve had our share of troubles since we entered the 2020’s. We may wade into this new year with...
by Richard Leider There are three hungers that people are trying to feed throughout their lives: The first...
THE VALUE OF A FRESH START: Lessons from Japanese Psychology on How to Start the New Year Webinar with...
The World is Not Just Crazy. It’s Crazier Than That.
It’s a crazy time to be alive. Do you ever have that thought? Or the thought . . ....