This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, published by Stone Bridge Press.
5 minutes.
Author Bio
Gregg Krech
Gregg Krech Author, Naikan: Gratitude, Grace and the Japanese Art of Self-reflection (2002)| Author, A Natural Approach to Mental Wellness (2004, 2011)| Author, A Finger Pointing to the Moon (2000)| Editor, Thirty Thousand Days: A Journal for Purposeful Living (1993-Present)| Director, ToDo Institute (Vermont) (1992-Pr......
