This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, published by Stone Bridge Press.
5 minutes.
, , ToDo Institute, 0
, , ToDo Institute, 0
Related Articles
-
Single-Tasking
“Multitasking” is a way of life for many of us today, but the term is misleading and inaccurate. We’re...
-
Don’t Just Be In the Audience. Be Creative.
By Gregg Krech Think about how often you are part of an audience. You read books that other people...
-
The Best Unproductive Day Possible
The Best Unproductive Day Possible Just as I was recovering from a bike accident, we discovered a tumor in...
-
The Gains and Losses of Getting Older
Several of my friends have found themselves in the role of caregivers for husbands who are struggling with memory...
-
Enjoy Your Life
At the entrance to Pema Chodron’s monastery on Cape Breton Island is a sign that reads: “Enjoy Your Life.” Pema,...
-
Finally
The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
-
Admire Those who are Struggling
Admire Those Who Are Struggling By Gregg Krech I took a 12 mile bike ride yesterday on the...
-
Tricky Little Minds
It’s so easy to get off on a negative track, isn’t it? Our thoughts can gather momentum quite easily....
Recent Reviews
-
Constructive Living
by Mitsuo Ao
-
Constructive Living
by Elisabeth Kubler-Ross, M.D.
-
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
-
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
