, , Acceptance, Kindness, Mental Wellness, Naikan, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Mindfulness, naikan, Relationships, 0
Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
, , Acceptance, Attention/Mindfulness, Kindness, Mental Wellness, Naikan, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, naikan, Relationships, 0
It’s 5:50am and you hear the sound of the morning bell, announcing the start of a new day. You’ve...
, , Acceptance, Kindness, Naikan, Acceptance, appreciation, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, 0
If your partner took a magic truth potion, how would he or she describe you? What is it like...
, , Acceptance, Mental Wellness, ToDo Institute, Acceptance, Mental Wellness, Relationships, 0
This world is out of control. That is, it’s out of your control. Consider all the elements of your...
, , Acceptance, Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Attention, Mental Wellness, Mindfulness, Relationships, 5
For the past two years I’ve surveyed people about their strengths and weaknesses when it comes to the skills...
, , Mental Wellness, Naikan, Relationships, Acceptance, Mental Wellness, naikan, Relationships, 0
NAIKAN AND MENTAL ILLNESS For over ten years I worked very closely with people who have been diagnosed with...
, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, ToDo Institute, Attention, japan compassion, mental health, naikan, Relationships, 0
Many years ago I worked with an art therapist named Christine at a state psychiatric hospital. I still remember...
, , Acceptance, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, community, interdependence, Kindness, Purpose, Relationships, 0
Whether you are a fan of football or not, one thing is very obvious if you watch the game...
Buy on Amazon
“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Living
by Mitsuo Ao
Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
