Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
It’s 5:50am and you hear the sound of the morning bell, announcing the start of a new day. You’ve...
For the past two years I’ve surveyed people about their strengths and weaknesses when it comes to the skills...
Many years ago I worked with an art therapist named Christine at a state psychiatric hospital. I still remember...
Whether you are a fan of football or not, one thing is very obvious if you watch the game...
Shunryu Suzuki Roshi
I don't know anything about consciousness. I just try to teach my students how to hear the birds sing.
Thirty Thousand Days
Rated 5 out of 5by Mitsuo Ao
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon