, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0
When we’re not active, we tend to fall into passivity. We watch TV after a hard day at work. ...
, , Gratitude, Holidays, Mental Wellness, Taking Action, ToDo Institute, birthday, gratitude, Purpose, 0
I have 6,624 days left to live. More or less. Today is my birthday. I’ve completed 64 years since...
, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0
An enjoyable way to come to closure at the end of a year is to make a map of...
, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0
Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
, , Gratitude, Holidays, ToDo Institute, gratitude, holidays, Mindfulness, Thirty Thousand Days, 0
I once traveled with a friend who had great insight into human nature. He said, “Wherever you go you...
, , Gratitude, ToDo Institute, 0
Psychology Today has recently published a series of articles about Japanese Psychology! The articles were written by Saori Miyazaki,...
What kind of mom did you have when you were young? What kind of care did you receive?...
