, , Attention/Mindfulness, Gratitude, Mental Wellness, ToDo Institute, gratitude, japan compassion, Mental Wellness, Mindfulness, naikan, 0 It’s Day Two of the Naikan Retreat at the ToDo Institute. What’s happening today? If you were spending the...
, , Acceptance, Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, ToDo Institute, Acceptance, Crisis, Mental Wellness, Zen, 1 If you were one of the 59 million people who voted for Donald Trump, you may be feeling jubilant...
, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, japan compassion, Kindness, naikan, Taking Action, 0 THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
, , Gratitude, Mental Wellness, Relationships, Acceptance, Mental Wellness, naikan, Relationships, 0 NAIKAN AND MENTAL ILLNESS For over ten years I worked very closely with people who have been diagnosed with...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Kindness, naikan, Relationships, 4 “As long as we hold fast to our ideal of what we deserve from the world, we blind...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1 by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Relationships, Thirty Thousand Days, 3 I just returned from spending three days with my 87 year old mother in Chicago. She is dying of...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2 The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
