, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, naikan, Relationships, 0
You’ve been here for five full days and you’ve done over 70 hours of self-reflection. You’ve witnessed your life,...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Mindfulness, naikan, Relationships, 0
Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, naikan, Relationships, 0
It’s 5:50am and you hear the sound of the morning bell, announcing the start of a new day. You’ve...
, , Acceptance, Gratitude, Kindness, Acceptance, appreciation, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, 0
If your partner took a magic truth potion, how would he or she describe you? What is it like...
, , Attention/Mindfulness, Gratitude, Mental Wellness, ToDo Institute, gratitude, japan compassion, Mental Wellness, Mindfulness, naikan, 0
It’s Day Two of the Naikan Retreat at the ToDo Institute. What’s happening today? If you were spending the...
, , Acceptance, Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, ToDo Institute, Acceptance, Crisis, Mental Wellness, Zen, 1
If you were one of the 59 million people who voted for Donald Trump, you may be feeling jubilant...
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THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
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NAIKAN AND MENTAL ILLNESS For over ten years I worked very closely with people who have been diagnosed with...
